Monday, March 23, 2020
Fitnessgram
Abdominal Curl-Up-10
Push-Up-3
Stretching- Hold 10 second right leg straight, Hold 10 second left leg straight
Pacer- Practice shuttle run, count out 10 steps, run from that point down and back 4 times
Tuesday, March 24, 2020
Fortnite Dance Workout
Wednesday, March 25, 2020
Fitnessgram
Abdominal Curl-Up-12
Push-Up-4
Stretching- Hold 10 second right leg straight, Hold 10 second left leg straight
Pacer- Practice shuttle run, count out 10 steps, run from that point down and back 4 times
Thursday, March 26, 2020
Would you Rather #1 Choose the option you like and then perform that movement
Friday, March 27, 2020
Fitnessgram
Abdominal Curl-Up-12
Push-Up-5
Stretching- Hold 12 second right leg straight, Hold 12 second left leg straight
Pacer- Practice shuttle run, count out 10 steps, run from that point down and back 6 times