Monday, May 11
Fitnessgram
Abdominal Curl-Up-22
Push-Up-12
Stretching- Hold 22 seconds right leg straight, Hold 22 seconds left leg straight
Pacer- Practice shuttle run, count out 18 steps, run from that point down and back 12 times
Tuesday, May 12
Video Workout
Super Hero Battle Fitness Choose who is more powerful
Wednesday, May 13
Challenge Activity
Walking Scavenger Hunt
Take a walk outside and try and find the following 5 items:
1. An animal
2. Something red
3. A flower
4. A rock
5. A bug
Thursday, May 14
Health
Watch the following Video to learn about nutrition:
And then participate by filling out one meal in to the Healthy Plate template.
Friday, May 15
Choice
Choose an activity from Monday – Thursday or do a physical activity of your own choice. Feel free to choose some thing from the May Mind & Body Calendar, if you like.