We hope everyone enjoyed a great weekend. The weather is getting warmer and the forecast is for temps in the 70’s later this week. We’ll continues to follow the same routine as last week with a Monday FitnessGram activity, a Tuesday Video Workout, a Wednesday Challenge, a Thursday Health & Wellness Activity, and a Friday Choice Activity.
Have a nice week!
Distance Learning Office Hours:
Mrs. Hall – Mon, Tues, Thurs, Fri: 9am -11am. Available via email and/or google hangout.
Mr. Bowker-Monday-Friday: 10am-12:30pm. Available via email and/or google hangout.
Monday, May 18
Fitnessgram
Abdominal Curl-Up-22
Push-Up-12
Stretching- Hold 22 seconds right leg straight, Hold 22 seconds left leg straight
Pacer- Practice shuttle run, count out 18 steps, run from that point down and back 12 times
Tuesday, May 19
Video Workout
Just Dance Work out (feat. Ju Ju on that beat, Kung Fu Fighting, Black Eyed Peas)
Wednesday, May 20
Challenge Activity
Walking scavenger hunt, you must find 5 items
- A bee
- A flower
- A birds nest
- Something purple
- A white mailbox
Thursday, May 21
Health
Watch the following Video to learn about hydration:
See why children dehydrate faster and your body’s water. And then participate by making a goal of trying to drink 6-8 cups (8 oz.) every day.
Friday, May 22
Choice Choose an activity from Monday – Thursday or do a physical activity of your own choice. Feel free to choose some thing from the May Mind & Body Calendar, if you like.