Monday, April 6, 2020
Fitnessgram
Abdominal Curl-Up-16
Push-Up-7
Stretching- Hold 16 second right leg straight, Hold 16 second left leg straight
Pacer- Practice shuttle run, count out 12 steps, run from that point down and back 10 times
Tuesday, April 7, 2020
Harry Potter’s Enchanted Spell Workout
Wednesday, April 8, 2020
Fitnessgram
Abdominal Curl-Up-18
Push-Up-7
Stretching- Hold 16 second right leg straight, Hold 16 second left leg straight
Pacer- Practice shuttle run, count out 12 steps, run from that point down and back 10 times
Thursday, April 9, 2020
Star Wars Jedi Workout
Friday, April 10, 2020
Fitnessgram
Abdominal Curl-Up-18
Push-Up-8
Stretching- Hold 18 second right leg straight, Hold 18 second left leg straight
Pacer- Practice shuttle run, count out 14 steps, run from that point down and back 10 times