Hello Everyone! We hope you all had an amazing weekend. The weather was really great for fun time spent outside. This week’s activities will follow a similar schedule with a Monday FitnessGram Practice, Tuesday Video Workout, a Wednesday Challenge, Thursday Wellness, and a Friday choice. It’s hard to believe that this is the last week of school for the year. Mr. Bowker and Mrs. Hall miss you all so much and wish you a happy and healthy summer!
Have a nice week! Distance Learning Office Hours:
Mrs. Hall – Mon, Tues, Thurs, Fri: 9am -11am. Available via email and/or google hangout.
Mr. Bowker-Monday-Friday: 10am-12:30pm. Available via email and/or google hangout.
Monday, June 8
Fitnessgram
Abdominal Curl-Up-24
Push-Up-14
Stretching- Hold 24 seconds right leg straight, Hold 24 seconds left leg straight
Pacer- Practice shuttle run, count out 20 steps, run from that point down and back 14 times
Tuesday, June 9
Video Workout
Would You Rather v5 Roblox Fitness
Wednesday, June 10
Challenge Activity
Walking scavenger hunt, you must find 11 items
-
- A dandelion
- two similar rocks
- A flying bug
- A fern
- A white house
- A red car
- Sidewalk chalk writing
- A chair
- Moss
- A basketball hoop
- A bird feeder
- BONUS = a manhole cover
Thursday, June 11
Health
We have over 700 muscles but you can divide these muscles into three main types, skeletal, cardiac. and smooth. Watch the following Video to learn all about the muscles in the human body.
Put what you’re learned to use and move your muscles by doing this Yoga Class:
Friday, June 12
Choice Choose an activity from Monday – Thursday or do a physical activity of your own choice. Feel free to choose some thing from the June Mind & Body Calendar, if you like.