Welcome back everyone! This week brings the beginning of Phase 2 and now the daily activities will look a little different. The new format each week will look like the following: Mondays will be FitnessGram, Tuesdays offer different workout videos, Wednesdays provide a challenge, Thursdays are for health and wellness, and Fridays will be a choice activity.
Monday, April 27
Fitnessgram
Abdominal Curl-Up 20
Push-Up-10
Stretching- Hold 20 second right leg straight, Hold 20 second left leg straight
Pacer-Practice shuttle run, count out 16 steps run from that point down and back 10 times
Tuesday, April 28
Video Workout
Would You Rather v4 Roblox Fitness
Wednesday, April 29
Challenge Activity
Walking Scavenger Hunt, you must find 5 items:
- Leaf
- Rock
- Something yellow
- A sign
- A bird
Thursday, April 30
Health
Watch the following Video to see if Exercise=Brainpower
And then participate by moving and following along to this video
Friday, May 1
Choice
Student will choose to do an activity from Monday through Thursday or do a physical activity of their choice.